Hire Fitness News

  We all lead busy lives these days but this quick guide to getting fit with a home gym might help you find the time you need. Whether you’re a stay-at-home parent who spends forever running around after your family, or you’re a career-driven individual that’s focused on furthering your career, there are plenty of…

  Exercise is crucial to a happy and healthy life. That’s something that we all know – and yet it’s difficult to find the time and opportunity to get a good exercise routine into our schedules, but exercise equipment for hire, Cork could be the answer!  But when you’ve got other responsibilities to think about,…

  Treadmill workouts can be some of the simplest and most efficient calorie-burning exercise routines available. With the opportunity to hire running machines for use at home, treadmills have become one of the most popular pieces of home-based fitness equipment for beginners and experts alike. The key to a truly fantastic fat-burning routine, however, is…

Health and fitness is all over the media these days. With levels of obesity rising, and the health services struggling beneath the strain of weight-related illnesses, there has been an increased demand for health centres and gyms. Exercise, as you know, comes in many different shapes and sizes, and commercial gyms can be the ideal…

Although many of us have recognized the importance of staying as fit as possible, it can be difficult to find time to visit a gym on a regular basis. This is one of the reasons why offices and companies are beginning to lease gym equipment in Ireland, to set up their very own fitness local…

We’re all so busy nowadays, it’s often difficult to find the time to reflect on our lives to date and whether we’re happy with what we’ve managed to achieve so far or not!  So before life runs away from you any more, stop and reflect on these 5 secrets to keeping yourself happy and healthy…

Welcome. We’re delighted to launch our brand new all singing all dancing Hire Fitness Ireland website as of today.  It was about time for an update as the old site has been around quite a while – much like ourselves  🙂   Our new site is much more modern and contemporary looking and has much…