Rowing machines give you a great all over body workout without putting too much stress on your joints. Rowing machines simulate being in a rowing boat and the action of rowing utilises all the major muscle groups in the body which is why this type of exercise is often referred to as strength endurance exercise.
Rowing burns a considerable amount of calories which makes the rowing machine a great piece of fitness equipment when embarking on a weight loss programme.
If you’re not sure if a rowing machine would suit you and your fitness goals, you can ask us for a home demonstration. We’ll deliver a rower to you and show you how to use it. If you decide it’s something you want to keep you can hire it for 4 weeks or longer; if not, we’ll take it away again and you can choose something else. However, we’re confident that you’ll find the rower a challenging piece of fitness equipment and you’ll quickly realise what a thorough workout they offer; with different features such as variable air resistance systems and a natural action, both our models of rowing machine are a good way of improving or maintaining your cardiovascular fitness levels.
If you don’t like gym environments and you’d prefer not to buy a rowing machine, you can hire a rower from Hire Fitness Ireland. No more waiting around at the gym for the rower to become available and all your friends and family can use it too. Having a rowing machine at home means you can use it to get fit whenever you want to, in the comfort of your own home at any time of day or night and hires start from just 4 weeks at a time.
Hire a rowing machine from us and we’ll deliver it to your door, usually within 24 hours at a time to suit you. We’ll install the rower in the room of your choice and give you some basic instruction on how to get the best out of your rowing machine. Hire Fitness Ireland delivers across the whole of Ireland.
Rowing machines are a good way of building muscle if resistance levels are set high. Weight loss can also be achieved as around 300 calories can be burned in just half an hours rowing. We have different types of rowing machine to choose from including our world class Concept 2 which works using air resistance. This machine has a sophisticated monitor to give you comprehensive feedback after each row and you can adjust the air flow to the fly wheel which then changes the feel of each stroke. The foot pedals are fully adjustable and the handle has been ergonomically designed to ensure the best position of your hands and arms whilst rowing. The Concept 2 can be folded into two for easy storage.
Our Magnetic rower uses an electro-magnetic resistance system giving a smooth and natural feel, whilst being virtually silent in use. With oversized pedals and a padded gel seat, the magnetic rower is an excellent choice for any age and ability.
Hire a mini gym to use in the comfort of your own home with this world class rowing machine, the Concept 2 and the Super Deluxe Cross Trainer. The acclaimed Concept 2 rowing machine has been ergonomically designed to help maximise your performance and the cross trainer has many great features including adjustable stride length. .
Concept 2 Rowing Machine, regarded as one of the best rowing machines in the world, and an ideal option for those who want to maximize their indoor training..
This machine is completely adjustable for ease-of-use and comfort during your workout, with a monitor arm that can be altered to meet your personal preferences and a changeable flywheel so that you can control the feel of each stroke. This powerful piece of equipment can also be folded into two for efficient space-saving efforts.
Why not hire an Concept 2 ski erg with a cross trainer and have a mini gym at home for you and all the family. The Ski Erg challenges your strength and endurance be working multiple muscle groups such as your lower back, triceps, abs, biceps and quads amongst others and the Premium Home Elliptical Cross Trainer has built in body fat and body mass index monitors.
Why not hire an Concept 2 ski erg with an exercise bike and have a mini gym at home for you and all the family. The Ski Erg challenges your strength and endurance be working multiple muscle groups such as your lower back, triceps, abs, biceps and quads amongst others and the Home Exercise Bike features a sophisticated onboard computer with heart rate monitor and a wealth of built in programmes.
The Concept 2 SkiErg is an excellent way to replicate the action of the Nordic skiers, but you don’t need to be a skier to take advantage of this amazing piece of fitness equipment..
The SkiErg is the perfect way to challenge both your strength and your endurance and what’s even better, it’s a low impact but full body form of exercise.