Fitness Training Videos

FITNESS TRAINING VIDEOS

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Welcome to our selection of fitness equipment training videos.  The videos show you how to use each category of gym equipment available to hire from Hire Fitness so you can get the best out of your workout and fitness regime.  The range of videos includes beginners, intermediary and advanced guides, so there really is something for everyone.  There are also videos that help you maintain and service your fitness equipment should you decide to buy your machine.  Keep checking back too as we're always adding new videos to help guide and motivate you.

Treadmills

Fitness videos for beginners and advanced users.  Videos show you how to get a good cardio workout from a treadmill and how to burn fat

 Elliptical Cross Trainers

This range of videos shows beginners how to get the best out of your workout with an elliptical cross trainer and how best to position yourself for maximum impact

 Exercise Bikes

This range of fitness videos show you how to get the best workout from your exercise bike whilst maintaining the best posture throughout your training

Vibration Plates

This range of videos tells you everything you'll ever want to know about how to use a vibration plate and how to maximise your workout using a vibration plate.  The range includes workouts for users of all levels

Charity Events

This selection of videos illustrates just a few of the social and charity events we are proud to have been involved with

 

Fitness Equipment Maintenance

These videos show you how to look after your fitness equipment and maintain it to optimum levels